News Flash

City News

Posted on: December 18, 2020

Coquitlam Supports Seniors with Free Holiday Survival Guide

Seniors Holiday Survival Guide 2020

COQUITLAM, B.C., Dec. 18, 2020 – Coquitlam is helping local seniors stay busy and entertained over the holidays with a free Holiday Survival Guide.

Packed with games, activities, recipes, wellness tips, trivia and more, the 30-page guide will be distributed next week through the City’s Meals for Seniors program and can be downloaded from www.coquitlam.ca/spirit. A limited number of printed copies will also be available for pickup starting on Monday, Dec. 21 at Dogwood and Glen Pine Pavilions on a first-come, first-served basis. 

Recognizing that many seniors will be celebrating this year’s holidays alone, the City created the guide as part of its ongoing support for the community during the pandemic. 

Staying Active and Engaged Over the Holidays

The Holiday Survival Guide features: 

  • A winter wellness checklist of activities to support physical, social and emotional health, and to prepare yourself and your home for winter weather;
  • Colouring pages and a variety of brain teasers and games;
  • Fun holiday trivia, recipes and craft ideas; 
  • Relaxation and stress-relief techniques for the mind and body; and
  • Information about the City’s services for seniors and facility holiday hours.

While the guide was designed with seniors in mind, much of the content may be of interest to other adults looking to pass the time over the holidays. 

Seniors or those who know someone who would benefit from the guide are encouraged to download copies from the 50 Plus section at www.coquitlam.ca/spirit, a free library of activities designed to help residents of all ages have fun, learn something, stay active and connect to resources while staying safe.

Coquitlam’s Stay and Play Guide, posted at www.coquitlam.ca/registration, also includes ideas to keep seniors, adults, youth and children active in December and over the holidays, including some free options.

Support and Resources for Seniors

Other City supports and services available to seniors include:  

Questions about these and other seniors’ programs can be directed to Dogwood Pavilion at 604-927-6098 or Glen Pine Pavilion at 604-927-6940. 

Bringing the Community Together

CoquitlamSPIRIT, part of the City’s pandemic response, provides a free online library at www.coquitlam.ca/spirit to help residents of all ages have fun, learn something, work up a sweat, support local businesses, engage with others and connect to resources. New content and activities are continually added. 

CoquitlamSPIRIT centres around the themes of caring, connections and community to support residents and businesses through these difficult times. The underlying goals are to support community well-being, create new bonds and build lasting civic spirit and pride.

Media contact:
Chris Cordova
Recreation Facility Supervisor
City of Coquitlam
604-927-6944
ccordova@coquitlam.ca

Facebook Twitter Email

Other News in City News

Sports Fair News

Coquitlam Sports Fair Returns Aug. 21

Posted on: August 3, 2021
Galloway Spray Park (1) Newsflash

Coquitlam Re-Opens Cooling Centres

Posted on: July 29, 2021
Galloway Spray Park (1) Newsflash

Beat the Heat and Stay Safe

Posted on: June 25, 2021
Pickleball Newsflash

Try Out Pickleball at Bramble Park

Posted on: June 3, 2021
Paying Taxes

2021 Utility Payments are Due

Posted on: March 23, 2021
Coquitlam - Hickey Park Newsflash 2

Upgraded Courts Reopen at Hickey Park

Posted on: March 29, 2021
Aerial image of Coquitlam's City Centre at night

Coquitlam Named as Smart21 Community

Posted on: March 1, 2021
Cougar - 519x390

Protect Pets from Cougars

Posted on: February 16, 2021
Snow News Flash

Be Prepared for Snow

Posted on: February 12, 2021
Message From the Mayor Image

Message From the Mayor - Feb. 12, 2021

Posted on: February 12, 2021
Family Day 2021

Celebrate Family Day Safely in Coquitlam

Posted on: February 8, 2021
Crystal Falls News Flash

No Public Access on Crystal Falls Trail

Posted on: February 2, 2021
Coyote in the Bush - News Flash Image

Be Coyote Aware

Posted on: January 22, 2021
Message From the Mayor Image

Message From the Mayor - Dec. 24, 2020

Posted on: December 24, 2020
Tree Chipping News Flash

Tree Chipping Events in Coquitlam

Posted on: December 23, 2020
Winter Wise News Flash

Be Prepared for Snow

Posted on: December 22, 2020
Message From the Mayor Image

Message From the Mayor - Dec. 22, 2020

Posted on: December 22, 2020
Message From the Mayor Image

Message From the Mayor - Dec. 11, 2020

Posted on: December 11, 2020
CSRP Grant - News Flash Image

Coquitlam Introduces New Community Grants

Posted on: November 17, 2020
Winter Wise News Flash

Now is the Time to Get Winter Wise

Posted on: November 9, 2020
Message From the Mayor Image

Message From the Mayor - Nov. 5, 2020

Posted on: November 5, 2020
Coquitlam

Notice of Public Hearing - Nov. 16, 2020

Posted on: November 4, 2020
Message From the Mayor Image

Message From the Mayor - Oct. 29, 2020

Posted on: October 29, 2020
LAL Cancelled News Flash

Lights at Lafarge Cancelled for 2020

Posted on: October 26, 2020
Halloween News Flash

Have a Fun and Safe Halloween

Posted on: October 26, 2020
Small Business Week

Coquitlam Celebrates Small Businesses

Posted on: October 19, 2020
Message From the Mayor Image

Message From the Mayor - Oct. 8, 2020

Posted on: October 8, 2020
Coquitlam

Message From the Mayor - Oct. 2, 2020

Posted on: October 2, 2020
Boy in spray park

Spray Pads Open Until Monday in Coquitlam

Posted on: September 30, 2020
Coquitlam

Message From the Mayor - Sept. 25, 2020

Posted on: September 25, 2020
Coquitlam

Message From the Mayor - Sept. 3, 2020

Posted on: September 3, 2020
Coquitlam Crunch

Stay Safe on the Trails in Bear Country

Posted on: September 3, 2020
Coquitlam

Design Your Own 2021 Budget for Coquitlam

Posted on: September 1, 2020
Coquitlam

Help Design the Future Sheffield Park

Posted on: August 28, 2020
Coquitlam

Help Keep Bears Safe

Posted on: August 10, 2020

More New Patios Coming to Coquitlam

Posted on: July 20, 2020

Town Centre Recycling Depot Reopens

Posted on: June 18, 2020
Coquitlam

Notice of Public Hearing - June 15

Posted on: June 15, 2020

Message From the Mayor - Youth Week

Posted on: April 29, 2020

Open Letter to Our Community

Posted on: April 9, 2020

Message from The Mayor - April 2

Posted on: April 2, 2020

Message from the Mayor

Posted on: March 26, 2020
Coquitlam

Notice of Public Hearing - Feb. 24

Posted on: February 12, 2020

2020 Utility Payments are Due

Posted on: February 24, 2020

Celebrate Family Day in Coquitlam

Posted on: February 3, 2020

Heavy Rain in the Forecast

Posted on: January 30, 2020
Coquitlam

Notice of Public Hearing - Jan. 27

Posted on: January 15, 2020
Coquitlam

Be Prepared for Snow

Posted on: January 8, 2020