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Date:
May 26, 2026
Time:
9:30 AM - 10:30 AM
Address:
Glen Pine Pavilion - Lemon Tree Room
1200 Glen Pine Court
Coquitlam, BC V3B 0B2
Cost:
FREE
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Sitting Tai Chi/QiGong

Tuesday, May 26, 2026

Access Ability Week - Sitting Tai Chi/QiGong
 
 Sitting Taichi and Qigong exercises are ideal for everyone especially if living with limited mobility. Follow through some low-impact exercises that are aimed to increase joint flexibility, improve balance, and enhance mental relaxation.
 
 (Course ID - 228731)
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