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Personal Training Client Information Form
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This form has been modified since it was saved. Please review all fields before submitting.
Steps
1.
General Information
(current)
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2.
Assessing Your Needs
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3.
Lifestyle & Behaviour
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4.
Fitness Related Questions
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5.
Goal Setting
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6.
Training Session Information
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7.
Personal Training Packages
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8.
Collection & Use of Personal Information
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General Information
Date
Date
First Name
*
Last Name
*
Date of Birth
Date of Birth
Age
Address
City
Province
Postal Code
Home Phone
*
Cell Phone
Email
Occupation
Emergency Contact Information
*
Please provide a name, phone number and relationship with you.
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Assessing Your Needs
Why did you decide to invest in a personal trainer?
How can your personal trainer motivate you?
What do you think a personal trainer will help you accomplish?
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Lifestyle & Behaviour
On a scale of 1 to 10, how would you rate your stress level?
1 - Extremly Low
2
3
4
5
6
7
8
9
10 - Extremely High
Do you take any medications, either prescription or non-prescription on a regular basis?
Yes
No
If yes, please list:
How many hours, per night, do you sleep?
Overall, how would you rate your nutrition?
-- Select One --
Excellent
Good
Fair
Poor
Do you smoke?
Yes
No
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Fitness Related Questions
Are you satisfied with your current level of fitness?
Yes
No
How often do you participate in physical activity per week?
5 to 7 times
3 or 4 times
1 or 2 times
Not at all
If you are active, please list your exercises:
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Goal Setting
Please list, in priority, the fitness goals you would like to achieve in the next 12 weeks:
Please list, in priority, the fitness goals you would like to achieve in the next 6 to 12 months:
What is preventing you from attaining your goals right now?
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Training Session Information
How many times per week would like to work with your trainer?
How many times per week are you willing to work on your own?
Is there a particular trainer you would like to work with?
Please indicate your location preference:
-- Select One --
City Centre Aquatic Complex
Glen Pine Pavilion
Pinetree Community Centre
Poirier Sport and Leisure Complex
Please indicate the days and times you are available to book appointments.
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Personal Training Packages
If you've decided, please indicate which personal training package you are interested in purchasing. What package are you interested in?
-- Select One --
Assessment Session
3 Personal Training Sessions
5 Personal Training Sessions
10 Personal Training Sessions
Please note that there is a 24-hour cancellation policy on all personal training appointments and a 2-year expiry on all personal training memberships.
For more information about these packages, including prices, please visit our Personal Training page.
Personal Training page
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Collection & Use of Personal Information
By checking "I consent" you are consenting to the voluntarily collection and use of your personal information in accordance with Section 26(d) of the Freedom of Information and Protection of Privacy Act. The information provided by you will be used solely for the purpose of providing you with personal training services.Your information will not be used for any other purpose. If you have any questions about the collection, correction and/or use of your personal information please contact the Health & Fitness Program Coordinator, City of Coquitlam, Parks, Recreation and Culture at 604-927-6004.
*
I consent
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